How Can CBD Help Your Immune System?

by | Dec 29, 2020 | CBD Education

The immune system is designed to fight off any diseases, viruses, and other illnesses that you may encounter in your daily life. Of course, the immune system cannot prevent you from ever getting sick, but it certainly helps in reducing the intensity of illnesses as well as the length of time that they stick around. For example, if you have a healthy immune system, catching a common cold should not hold you back from living your normal daily life. But, if you have an unhealthy immune system, germs and bacteria can multiply and linger, keeping you sicker for longer. In some cases, a poor immune system can be fatal, as the body cannot fend off any illnesses.  

We do all types of things to boost our immune system. We take vitamins, drink lots of water, eat healthy, and exercise. But can adding CBD into the mix also help the immune system? Many people swear by including CBD in their overall health care routines but there is still a great deal of research that needs to be conducted to see just how effective it is. You cannot help your immune system with only CBD, as all immune systems need several different elements to stay healthy and function properly. However, CBD can absolutely help with triggering healthy immune responses.

How Can CBD Help Your Immune System?

CBD is known to help with a variety of different conditions, ranging from physical pain to symptoms of psychological illnesses like depression and anxiety. But, CBD also possesses the ability to help boost the immune system and its responses.

CBD is a known anti-inflammatory, meaning that it is able to reduce swelling throughout the body. When a person becomes ill, the immune system inflammatory response is triggered. The cause of the illness (the virus, bacteria, etc.) damage the tissues in the body, which then release chemicals that break blood vessels and in turn, create swelling. CBD has proven to help decrease that swelling, thus helping the body heal itself. 

CBD also interacts with cytokines, a group of proteins that work to help manage inflammation and produce white blood cells. White blood cells are the stars of the immune system. There are two types: lymphocytes (further broken down into B-cells and T-cells) and phagocytes. The presence of CBD in the body can aid the function of cytokines, helping reduce illness faster. In animal studies on the effects of CBD, it helped reduce the overactivity of T-cells and B-cells and balanced the immune system.

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CBD As An Immunosuppressant

For people with autoimmune disorders like Crohn’s disease, psoriasis, and rheumatoid arthritis (RA), CBD may be particularly helpful because it acts as an immunosuppressant. When the immune system in the body is overactive, it can cause detrimental effects. Immunosuppressants like CBD are able to reduce or prevent an improper immune response entirely. As mentioned earlier, CBD also acts as an anti-inflammatory. Inflammation can be a major component of many autoimmune disorders so using CBD may be very beneficial to people suffering from these disorders. By adding CBD to their treatment practices, some people may be able to feel greater relief. 

It is important to understand that CBD should not be used as a replacement for other medications or antibiotics, as it cannot fight infections, viruses, and bacteria on its own. Many of the common illnesses that people experience, such as colds, the flu, and allergies, are best treated with medications like acetaminophen, diphenhydramine, ibuprofen, etc., as well as with fluids like water and drinks containing electrolytes. CBD for the immune system should be viewed as a supplement in helping the system function better, but definitely not as a singular treatment. It can just give your immune system a little boost and that might make all the difference. 

Before adding CBD to your routine, check with your doctor to make sure it is safe for you to use. While the side effects of CBD are generally minimal or even non-existent, some people can have allergic reactions or other adverse responses to using CBD. It can also have a negative interaction with certain prescription medications like antidepressants and blood thinners, so that’s another reason to discuss any potential CBD use with your doctor beforehand. 

When used properly, CBD should offer you a wealth of benefits including an improved immune response. If you’re ready to get started using it, you have multiple options for consumption or application. CBD oil is one of the most popular and fastest-acting choices but there are also CBD gummies, CBD muscle rubs, and even CBD lip balms to choose from. The right choice for you will depend on your personal preferences and the symptoms you are trying to treat. For general use, CBD oils and edibles are a great choice. So give it a shot. You’ll be glad you did. 

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<a href="" target="_self">Kyle Turley</a>

Kyle Turley


Kyle Turley is a former NFL football offensive tackle. Outspoken with his use of Cannabis and CBD, he credits Cannabis for saving his life and continues to help create policy change around marijuana use in the NFL. He is a member of the Doctors for Cannabis Regulation NFL steering committee and is passionate about helping professional athletes suffering from physical and psychological issues recover with the help of CBD. Learn more about Kyle Turley

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